Powerhooping is great fun!

With childhood obesity rates going up, we have decided to offer this class to children aged 5 and up.

  • Weight loss/calorie burn
  • Reduced lower back pain
  • Stronger core muscles
  • Slimmer waist, hips, thighs and buttocks
  • Improved coordination
  • Powerhooping for Kids is a brand new FwC&co class! This fun session will include hooping routines, games and an all over body workout.

    A fun way for children to exercise in a safe environment with trained instructors!

     "Used to hate exercise, but can't get enough Fitness with Clare!"

    Dawn Browning